Hiking is a great way to get exercise and spend time with friends and family. You can also do this to stay fit. You should wear sunscreen and sunglasses while hiking to avoid sunburn and protect your skin. You should wear broad-spectrum sunscreen with SPF 15 or higher and sunglasses that provide a 99 to 100 percent UV protection. The best times to hike are in the morning or on shady trails. Reapply sunscreen frequently if you sweat a lot, and be prepared to be out in the elements for hours.
The first trail leads to a picnic area where visitors can sit and take in a view of the Sacramento Valley. On the way to the picnic area, hikers can enjoy views of the lake and its sand dunes. The parking area is near the visitor center, and visitors can buy a parking spot if needed. The hikers can also take a scenic road that leads to the lake. It is also possible to see Bald Eagles circling the mountains in winter.
Another popular hike is Carpenter Hill, which is located in the foothills of the Sierra Nevada. It is open year-round and is a favorite spot among Folsom outdoor enthusiasts. The hike is easy to access and offers a great view of the Sacramento Valley. Despite its popularity, visitors to Carpenter Hill should be aware of the presence of snakes and other wildlife. During the winter, Red-breasted Sapsuckers can be spotted in the trees.
While hiking, be sure to bring plenty of water and food. You can also take your dog with you if the weather is nice. Moreover, don’t forget to take along your toiletries. When you’re hiking, make sure to take some bug spray. The insect repellent contains DEET, which is a great solution for buggy areas. Citronella is a better alternative for small children. In case of emergencies, make sure to carry a change of clothing and other necessary items.
Besides the physical activity, hiking is a great way to spend time with friends and family. It can also be a great way to meet new people and share an experience together. It’s not only a good way to spend time with family and friends, but it can be a great first date. As long as you have a sense of adventure, you’ll have a great time with your loved one. It’s a perfect opportunity to bond.
If you’re going to hike, you should always consider taking your phone. You’ll need to have a working GPS to navigate, and it would be unwise to use your phone if there’s no cell signal nearby. Instead, bring your tablet, laptop, or notebook with you. If you’re going to be hiking by yourself, you can download a map the route in your head. You’ll also be able to look up local attractions.